10 Ways to Overcome Feelings of isolated, lonely, bored at home

In modern life, that all this sophisticated, many choices of communication tools that we can do in social life. But with the phone, email, fax, Facebook and all that accelerate the process of communication, there are some people who may feel socially isolated. Some of the tips below may help you in these social problems.
1. Stop comparing your life with the lives of others. Basically what you 'know' about other people based solely on prejudice. We will never know what's really other people think. Remember, do not because you saw a group of people laughed when he was hang out does not mean they have fun. If there was a couple making out in public that does not mean they are not arguing behind the door. You can not make judgments about the quality of life than what you see and the stories you hear from the media.
2. Talk about the media, consider what you read or how it affects your confidence and feelings about life. All the stories in the media from witnesses, filtered and edited. The story in the media also have a picture that aims to influence the reader's feelings.
3. Learn to enjoy the feeling of quiet. It's not the wrong thing when we feel lonely. Loneliness does not mean you're a freak or kuper (less interaction). Loneliness is a natural part of human nature. We're feeling lonely, be aware if you do not actually own. In this way will help reduce the loneliness that.
4. Find something you can do, something you love. Discover also the group who likes what you like doing this for the next together.
5 Be patient. Make friends and strengthened themselves, making the bonds of friendship takes time.
6. Participate in activities to help those less fortunate. By helping others you also increase the opportunities for meaningful social interaction. It also helps you to find other perspectives on the meaning of suffering.
7. Change negative thoughts with gratitude. If you continue to say to yourself 'I'm weird. I had no friends. I was alone. All the people rejected me, 'then your life will be printed as you think about it, and you isolate yourself. So instead of making negative thoughts affect you, you should begin to acknowledge all that you have and focus on it.
8. Remember, emotions are like the seasons come and go in your mind. Just because you're lonely one day, does not mean the next day will remain the same.
9. Overcome feelings of jealousy, hatred and anger in a way participate consultations, yoga meditation, or carry it in prayer. If you find that you are not able to overcome isolation may be time for you to a psychiatrist, a spiritual teacher to change yourself. Do not let your emotions interfere with it so out of control.
10. Turn off the computer or leave your busy, start interacting with other people. Do not just make contact with people in cyberspace, feeling isolated can be overcome if you met face to face with someone else.